Gold Belt Pa Chi |
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Gold Belt -- the rank of Beginner. The beginner's mind is filled with questions, anxiety, awe. Curiosity is tugging at each one with a thirst for knowledge. Frustration and anxiety about learning all the stances, techniques, and of course the first test. To each of you, remember everyone started the same exact place and we all had the same feelings. Do not be afraid, you are going to be supported by your UKKS family. I also started the same way you did. Just repeat our motto........"YES I CAN" .........Dashi |
| Items in RED are for Adult Level Students ONLY! | |
BASICS |
STANCES |
| Front Thrust Kick | Side Crane |
| Front Snap Kick | Dropping Position |
| Back Hand Punch | Front Crane |
| Wheel Kick | Closed Cat/Fighting Cat |
| Roundhouse Kick | Single Foot |
| Front Hand Punch | Kneeling Position |
| Side Kick | DEFENSIVE COMBINATIONS |
| Jab/Punch Combination | Defensive Retreat |
| Rising Knee | Cover Theory A, B, C |
| Wheel Knee | 16 Count Block Combination |
| CLOSED HAND STRIKES | Parry/Extended Outward Block |
| Reverse Punch | MOVEMENT |
| 4 Knuckle Punch | Forward/Retreat |
| Back Knuckle (4 Count) | 45 Degree Forward/Retreat |
| Hammer Fist | Side |
| Reverse Hammer Fist | Crossing Over |
| Thumbless Fist | Crossing Back |
| Half Fist | Shuffle Advance/Retreat |
| Middle Knuckle Fist | ADVANCED STANCES |
| OPEN HAND STRIKES | Bow/Reverse Bow |
| Knife Hand | KATA |
| Reverse Knife Hand | Short One |
| Knife Hand Thrust | TECHNIQUES |
| Finger Thrust | 2 Hand Front Grab |
| Tiger Claw | Arm Lock Escape A, B, C, D, E |
| Palm Heel | Chop to the Right/Left |
| Palm | Opponents at Sides A, B, C |
| ELBOWS/FOREARMS | Rear Choke Defense |
| Rising Elbow | WRITTEN TEST |
| Dropping Elbow | Chinese Terms |
| Side Elbow | Style History |
| Rear Elbow | Permission to Promote |
| Horizontal Forearm | Attendance |
| Vertical Forearm | Account is Current |
| STANCES | |
| Horse | "Courage and Discipline" |
| Fighting Horse |